grilled chicken with spinach and melted mozzarella

Hello happy people!

I hope your day finds you in good spirits.  Good days should be cherished and reflected upon; and then acted upon to make a string of good days.

This meal was so easy to make and tasted wonderful. In my book,  tasty + easy = victory! wpid-2015-06-11-17.47.37.jpg.jpeg

courtesy of skinnytaste


  • 3 large chicken breasts, cut into 6 cutlets
  • Salt and pepper to taste
  • 1 tsp olive oil
  • 1 tsp minced garlic
  • 10 oz frozen spinach, thawed and drained
  • 3 oz shredded part skim mozzarella cheese
  • 1/2 cup roasted red pepper, sliced into steps
  • Non-stick spray


  1. Preheat oven to 400°.
  2. Season chicken with salt and pepper.
  3. Grill chicken until no longer pink.  I used my George  Forman grill.  Make sure not to overcook the chicken or it will be dry.
  4. Meanwhile, heat saute pan on medium heat.  Add oil and garlic, saute for a few seconds. Add spinach, salt and pepper.  Cook a few minutes until heated through.
  5. Spray a 9 x 13 baking dish with non-stick spray.
  6. Evenly place the chicken in the baking dish.
  7. Divide spinach evenly among chicken.
  8. Top each chicken breast with mozzarella cheese and slices of red pepper.
  9. Put dish in oven and bake for 8 minutes or until cheese is melted.

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