rainbow chopped salad with avocado basil dressing

There is a lot of chopping to make this salad,  but it is truly worth it.  I was a little sad when the bowl was empty at lunch.

I cannot wait for lunch tomorrow!

courtesy of the garden grazer

wpid-20150531_101838.jpg

Ingredients 

  • 1/2 small head red cabbage,  coarsely chopped
  • 8 oz cherry tomatoes, halved
  • 1 cucumber, sliced and chopped in quarters
  • 2 carrots, peeled and chopped
  • 1 yellow bell pepper
  • 1 15 oz can of black beans,  drained and rinsed

(for the dressing)

  • 1 avocado
  • Juice from 1 lemon
  • 3/4 cup lightly packed fresh basil
  • 1 – 2 gloves of garlic, minced
  • 1 tsp agave or honey
  • 1/4 cup olive oil
  • 1/4 cup water
  • 2 Tbsp white wine vinegar
  • 1/4 tsp salt

Instructions 

To make the dressing:

  1.  Place all dressing ingredients in a blender and blend until smooth.
  2. Place in the refrigerator and make salad.

To make the salad:

  1. Chop all the vegetables and place in large bowl.
  2. Toss to combine.
  3. Pour dressing over salad and toss thoroughly. wpid-20150531_110309.jpg
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